Pain – it’s not the steps – it’s the floors
Other than that. – all good : Knees fine : Back has to be good – I posted the weight lifting belt home 🏡!
The Gains :-
Part of the “Spirit ” of the Camino
From left – Brigitta / Hungary / Vienna , Moi , Wee Ned , Johnny from Scotland who (of course ) is known now as Johnny Walker ! , Carmen via Rumania and now Sweden . All lovely people !
And finally – just getting here via some lovely Medieval Villages . Xxx